Fresh Mango Berry Pops

Fresh Mango Berry Pops
Servings: 8
Prep Time: 20 mins.

3 mangos (about 3 pounds), peeled, pitted and diced

6oz raspberries

6oz blueberries

2 cups coconut water

2 tablespoons light agave nectar


1. Gently push raspberries into bottom of popsicle mold. 

2. Place diced mango into mold on top of raspberries, top with blueberries.

3. In a liquid measuring cup, mix coconut water and agave nectar, pour into each mold, about ¼ inch from the top.

4. Insert popsicle sticks into each pop mold. Freeze overnight.

5. Remove from molds and serve immediately.


Nutritional analysis per serving: Calories 118; Protein 1g; Carbohydrates 30g; Fat 1g; 1% Calories from Fat; Cholesterol 0mg; Sodium 16mg; Potassium 358mg; Fiber 4g

Recipe and image courtesy of the National Mango Board (