Mango & Almond Butter Toast
Servings: 1
Prep Time: 5 minutes
INGREDIENTS
2 pieces whole wheat bread, toasted 2 tablespoons almond butter 1 large mango (about 1 pound), peeled, pitted and sliced
DIRECTIONS
Spread one tablespoon of almond butter on each piece of toasted bread. Top with sliced mango.
NUTRITION
Nutrition Information: Each serving (2 pieces of toast) contains 725 calories, 121 g carbohydrate (40% Daily Value), 16 g fiber (65% Daily Value), 18 g protein (36% Daily Value), 24 g fat (38% Daily Value), 2.5 g saturated fat (12% Daily Value), 0 mg cholesterol (0% Daily Value), 327 mg sodium (14% Daily Value), and 1291 mg potassium (37% Daily Value), 165 mg vitamin C (275% Daily Value), 4912 IU vitamin A (98% Daily Value), 191 mg calcium (19% Daily Value), 5 mg iron (26% Daily Value).
Natinonal Mango Board